ooh la la, time to take baths more often. cuz it's not just about getting clean. apparently, it's been practiced since the days of the ancient Greeks and Romans to increase health and heal ailments.
the yoga journal wrote: "Like yoga, it's also a great way to melt away stress and bring the body back into a more balanced state."
a soak in the tub = blood vessels dilate, circulation increases, muscles relax, and nervous system chills out.
Mir and I at Grandpa Lynn's cabin in McCall, ID